A Tip to Remember to Take Your Vitamins
If you’re anything like me, you never remember to take your multivitamins. Sure we all know taking one a day is proven to increase your life expectancy (at least that’s the latest study) - but what with kids, work, laundry and on and on it’s so easy to forget to take them. I for one can’t ever remember and have tried everything from setting an alarm (I turn it off and think I’ll remember 15 minutes later) to having those nifty pill containers for each day of the week.
This month I’ve taken my pills every day without fail. The trick? I put my vitamins beside my deodorant. I NEVER forget to put on deodorant, and having the the pill container right beside the “charm under the arm” as my dad calls it has been a great visual cue.
Hope it helps! ![]()




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